{"id":71,"date":"2013-05-13T11:58:53","date_gmt":"2013-05-13T11:58:53","guid":{"rendered":"http:\/\/www.deepings.org\/lejog\/?p=71"},"modified":"2020-04-16T13:30:11","modified_gmt":"2020-04-16T13:30:11","slug":"suffolk-sunrise-100","status":"publish","type":"post","link":"https:\/\/www.deepings.org\/lejog\/suffolk-sunrise-100\/","title":{"rendered":"Suffolk Sunrise 100"},"content":{"rendered":"<p>I completed the Suffolk Sunrise 100 on Sunday 12th May, had a really great ride and by far exceeded my expectations<\/p>\n<p>I managed to complete the 103 miles in 5 hours 38 minutes and 51 seconds including stops, this meant that I finished 6th out of nearly 750 riders, what&#8217;s more amazing is that I was only 2 minutes and 43 seconds behind 1st place, I really should have cycled a little quicker.<\/p>\n<p>See results from Action Medical Research website <a title=\"Suffolk Sunrise 100\" href=\"https:\/\/www.action.org.uk\/suffolk_sunrise_100\/2013_rider_times?sort=asc&amp;order=Time&amp;number=&amp;name=&amp;gender[Male]=Male&amp;gender[Female]=Female&amp;route[Champion]=Champion&amp;status[Finished]=Finished&amp;op=Update%20results&amp;form_build_id=form-7ea198899ec2041c8ae93cb6400f986f&amp;form_token=a2e9a280cda8d02c55e646304131f9b8&amp;form_id=amr_rider_times_table_form\">Suffolk Sunrise 100<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I completed the Suffolk Sunrise 100 on Sunday 12th May, had a really great ride and by far exceeded my expectations I managed to complete the 103 miles in 5 hours 38 minutes and 51 seconds including stops, this meant &hellip; <a href=\"https:\/\/www.deepings.org\/lejog\/suffolk-sunrise-100\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":101011,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-71","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/users\/101011"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":2,"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":252,"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/posts\/71\/revisions\/252"}],"wp:attachment":[{"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deepings.org\/lejog\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}